What I have learned going through these dark days is you cannot change the past, but you can look towards the future.
Life has a way of giving you a reality check, sometimes it takes days, weeks, months and years to finally wake up and smell the coffee. The light bulb moment is your reality of your world around you and within you.
Look toward the desired results and work towards that goal as if it has already happen.
It is up to you to either to take the steps and actions to make your dreams a reality. The truth is we have a limited time on this earth. Time has a way of sneaking up on us and as we get older time seem to go faster.
You have 86,400 seconds each day to live your life and make the most out of it.
This video gives a great perception of time and money. Live your Life and Invest in Yourself, and Health , You are Worth it.